Program Description: Join Coach Lori Munroe for conditioning and stroke instruction to stay in shape. Year-round swim is open to both J-Rays swimmers and the general community.
When: Sundays, October 15-November 19
2:30-3 pm for swimmers 6 years old & under
3-4 pm for swimmers 7-18 years old
Where: Optimist Pool, 5902 Whittier Drive, Raleigh, 27609