Program Description: Chair Yoga led by Phyllis Kritz

Chair yoga is a great way to relax at this time of great stress. First class Monday November 6, 11:30-12:15 PM

This program is being underwritten by a generous donor.

When: Mondays, 11:30-12:15pm

• Nov 6, Dec 4, Jan 8, Feb 5, Mar 4

Where: David R. Kahn Community Campus

Cost for entire series (5 sessions): JCC Members $18, General Community $18

For more information contact: maxine.carr@shalomraleigh.org